Joyful Workshop with Psychiatrist and author Dr. Jennifer Reid

Date: Thursday March 12th, 7:00 - 9:00pm.
Location: Joyful ~ 145 Palisade Street, Suite 222, Dobbs Ferry
97.00 ticketed on website, includes book

Join us at Joyful for an interactive evening inspired by Guilt Free: Reclaiming Your Life from Unreasonable Expectations by Dr. Jennifer Reid, board-certified psychiatrist and creator of the A Mind of Her Own podcast and Substack.

Through engaging exercises, Dr. Reid will guide us in exploring the expectations that drive so much of women’s guilt and how we can begin to let them go.

We will also be joined by Dr. Luyi Kathy Zhang, hypnotist and palliative care physician, who will lead a guided hypnosis experience designed to help quiet the subconscious programming of guilt and to enhance self-compassion. 

Expect a lively evening of insight, connection, and a few guilty pleasures along the way.

This event is presented in partnership with Picture Book, and your ticket includes a copy of the book.